Most active Health & Wellbeing Substack groups.

317 Health & Wellbeing communities are observed. None has three independent signals for the same day yet, so no ranking is published this week.

Scores come from privacy-safe daily totals reported by Subshack installations that are members of each group. A day counts once three independent installations confirm it, and a group is ranked only with at least 2 confirmed days and 5 messages in the last seven days; no message or member identity is ever stored.

Real groups observed by Subshack

Activity data is collecting

Listed after the first public observation. Scores start when three independent installations report activity for the same full UTC day; a rank needs at least 2 confirmed days and 5 messages over seven days.

Neuroscience & Wellness Subscriber ChatHealth & Wellbeing · 565K membersAwaiting a recent shared dayNot Exactly Ana Subscriber ChatWriting & Growth · 5.2K membersAwaiting a recent shared dayThe Stoic ManualMindset & Spirituality · 225K membersAwaiting a recent shared dayMoonlight on Paper: Inspiration, Reflections and Guidance for your WeekHealth & Wellbeing · 1.4K membersAwaiting a recent shared dayPragmatic Social WorkHealth & Wellbeing · 1.3K membersAwaiting a recent shared dayClaire | YO-AOHealth & Wellbeing · 777 membersAwaiting a recent shared dayStoic Wisdoms Subscriber ChatMindset & Spirituality · 407K membersAwaiting a recent shared dayMindful Awareness Subscriber ChatMindset & Spirituality · 132K membersAwaiting a recent shared dayThe Female Lead Subscriber ChatCulture & Ideas · 45K membersAwaiting a recent shared dayFeed Your Mind - Your Brain on NutrientsHealth & Wellbeing · 4.6K membersAwaiting a recent shared dayThe Architecture of ResilienceHealth & Wellbeing · 935 membersAwaiting a recent shared dayKelly Westgate Subscriber ChatCulture & Ideas · 841 membersAwaiting a recent shared dayEncouragement Along the JourneyMindset & Spirituality · 655 membersAwaiting a recent shared dayA.M.P Subscriber ChatHealth & Wellbeing · 639 membersAwaiting a recent shared dayDarkroomDB official Subscriber ChatTech & AI · 302 membersAwaiting a recent shared dayProud Boomer Wellness Subscriber ChatHealth & Wellbeing · 296 membersAwaiting a recent shared dayThe Intimacy PracticeLifestyle & Relationships · 178 membersAwaiting a recent shared dayScience Briefing Subscriber ChatCulture & Ideas · 157K members2/3 signalsAll Subscribers Chat by Introvert's IntroMindset & Spirituality · 107K members2/3 signalsThe Stand Up Philosopher: Weighty Musings, Lightly ServedMindset & Spirituality · 89K members2/3 signalsNeuroscience & PsychotherapyHealth & Wellbeing · 74K members2/3 signalsStoicism: Philosophy as a Way of LifeMindset & Spirituality · 51K members2/3 signalsTechno SapiensHealth & Wellbeing · 51K members2/3 signalsKinjiro House: Michael and Masako YonNews & Politics · 38K members2/3 signalsDr Emma Blake Subscriber ChatLifestyle & Relationships · 29K members2/3 signalsWords From This Body | Ailey JolieHealth & Wellbeing · 23K members2/3 signalsCurious About EverythingCulture & Ideas · 14K members2/3 signalsEmotional Support LadyHealth & Wellbeing · 14K members2/3 signalsIntimacy PracticesLifestyle & Relationships · 13K members2/3 signalsThe School of GreatnessMindset & Spirituality · 13K members2/3 signalsScott Carney InvestigatesHealth & Wellbeing · 10K members2/3 signalsThe Path of ResilienceHealth & Wellbeing · 7.1K members2/3 signalsAs She Blooms Subscriber ChatMindset & Spirituality · 6.3K members2/3 signalsTVFinance · 6.1K members2/3 signalsHuman TransitionMindset & Spirituality · 5.3K members2/3 signalsExceptional Edge by Dr KimHealth & Wellbeing · 4.1K members2/3 signalsBeautiful Things Grow Here™Health & Wellbeing · 3.7K members2/3 signalsWomen's WorkLifestyle & Relationships · 3.5K members2/3 signalsIn Progress, With Dr. JenHealth & Wellbeing · 2.8K members2/3 signalsCourtney's SubstackHealth & Wellbeing · 2.4K members2/3 signalsJ. Allen Writes Subscriber ChatWriting & Growth · 2.3K members2/3 signalsChat des abonnés de Let’s Get UnStuckHealth & Wellbeing · 2.1K members2/3 signalsKendra LeeAnne Subscriber ChatMindset & Spirituality · 1.9K members2/3 signalsStorm PsychologyHealth & Wellbeing · 1.6K members2/3 signalsChat des abonnés de The Mind ExplainedHealth & Wellbeing · 1.5K members2/3 signalsLiving Aloha (Rooted and Regulated) with MelinMindset & Spirituality · 1.5K members2/3 signalsRebuilt From the Inside Out Subscriber ChatHealth & Wellbeing · 1.4K members2/3 signalsSelena 🌕 Subscriber ChatHealth & Wellbeing · 1.4K members2/3 signalsThe Truth About GriefHealth & Wellbeing · 1.4K members2/3 signalsIrene’s Substack Subscriber ChatHealth & Wellbeing · 1.3K members2/3 signals

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Category data & methodology

About Health & Wellbeing Substack communities

What are the most active Health & Wellbeing Substack groups this week?

No Health & Wellbeing community has enough independently confirmed activity for a public rank in the current seven-day window. Listed groups remain discoverable while signals collect.

How large is Subshack's Health & Wellbeing groups index?

This page contains 317 observed Health & Wellbeing communities inside Subshack's index of 2,563 public Substack groups. The category covers physical health, mental health, therapy, fitness, nutrition, and neurodiversity. Metrics use a rolling seven-day window.

What is the current activity rate for Health & Wellbeing communities?

0 of 317 observed groups currently qualify for ranking, an activity rate of 0%. Here, activity rate means the share of observed groups with at least one complete UTC day confirmed by three independent Subshack installations during the seven-day window.

How responsive are Health & Wellbeing Substack groups?

A response benchmark is not published until at least one Health & Wellbeing group qualifies. Subshack reports replies per thread only from privacy-safe aggregate totals; it does not expose individual messages or members.

How does Subshack calculate the seven-day activity score?

Each complete UTC day combines aggregate messages, active participants, replies, and help requests into a score from 0 to 100. A day counts only after three independent Subshack installations report it. The leaderboard uses the mean of qualified days in the latest seven-day window; raw messages and member identities are never stored in the public index.